Saturday, May 9, 2015

Healthy

As health is becoming a greater importance for people the range of health alternatives is growing. A great way, I have found to include healthy alternatives in my breakfast options is by using health shake ingredients and yogurt to create a blended berry and yogurt bowl. 

This health alternative for breakfast uses fresh berries and yogurt, which is an exciting alternative to normal cereal. The HSA vanilla forest fruits mix combined with fresh berries and yogurts is great way to start the day. The shake mix also allows you to drink it as a shake if you are in a rush in the mornings. 
This easy breakfast option is made by putting the packet ingredients in a blender combined with; fresh berries, yogurt, chia seeds, and a bit of mix if you are making the smoothie. This is a fast an easy breakfast option that is a great way to start the day.

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